Posted by 49er on October 16, 2010, at 10:19:44
In reply to To 49er, posted by Buckeye Fan on October 16, 2010, at 9:32:07
Hi BF,
> So now that I have had a week to think and examine this latest bout, I think I see a pattern that began 3 months ago when I accepted the high stress job. I remember it was about 3 weeks into it that I felt I had made a mistake..and began dreading being there.
> I held onto it for 2 more months because I felt it was the right thing to do in this economy, but the cost to my mental health was substantial, so there was a mixed feeling of relief and regret when the position was dicontinued because of lack of business.
>
> Sorry to have gone off on a tanget there...!Actually, you haven't as I have made those mistakes previously. Being unemployed, it is a good reminder although I am sorry you suffered.
>
> What about fish oil?
>
> Ive heard it is good for your heart health...
>
It definitely helps depression. I have read that high EPA to DHA ratios are best. But it may take some experimentation. If you go this route, give it up to 12 weeks to work.
poster:49er
thread:965707
URL: http://www.dr-bob.org/babble/20101009/msgs/965960.html