Posted by dancingstar on October 9, 2010, at 14:57:56
In reply to Re: Effexor Withdrawal » dancingstar, posted by Phillipa on October 6, 2010, at 20:57:34
I'm sorry, Phillipa, just saw this now. I'm so sorry that you're still not feeling well. Please don't give up hope. It's the only thing that got me through, though I certainly questioned daily for years whether I'd ever feel well again.
I am essentially med-free, though I do take what seems like an ever-increasing amount of formulated bioidentical Armour thyroid.
I'm pretty careful with my health, trying to make sure I get enough rest, eating a primarily salmon, bluberries, veggies kind of diet; and though I don't always succeed, I try my best to avoid added sugars and most starches. Now that I don't get sick from exercise, it's once again a really important part of my life. I never take feeling well for granted these days, absolutely never.
My heart is with you. Please let me know if I can answer anything for you off the board.
poster:dancingstar
thread:12459
URL: http://www.dr-bob.org/babble/20101009/msgs/965176.html