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Re: Xanax, Benzodiazepines, and Breathing Problems » Shyone

Posted by violette on June 20, 2010, at 11:56:50

In reply to Re: Xanax, Benzodiazepines, and Breathing Problems, posted by Shyone on June 20, 2010, at 5:18:19

With your breathing problems, it seems you should definitely ditch the benzos. Xanax does relax your breathing as it relaxes your nervous system. And another problem with xanax, is if you have current breathing problems, it is also likely affecting your breathing when you sleep and whether or not you know it, it can cause a vicious cycle of lack of quality sleep which actually causes more anxiety.

SSRIs can stop anxiety. Zoloft, Lexapro are good ones to start with. I don't like the side effects of ssris, but those may be a better option for you considering your breathing difficulties.

Taking anthisthimines could be a feasible option. Benedryl works for some people. If you do try an ssri, they take a few weeks. My experience is that when I started them for anxiety, they stopped my nxiety for 2 weeks.

Hormones, thyroid, diabetes, PCOS, hyperglycemia, and other medical issues can also cause the physical anxiety you describe. Sorry to hear of your troubles. :( Did your doctor who prescribed you think you might be developing pneumonia?

Oral magnesium can also help greatly....epsom salt baths can be a quick fix.

I hope you get better soon!

 

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