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Re: Things turn 'on' around 7:00

Posted by Polarbear206 on December 19, 2007, at 12:15:27

In reply to Things turn 'on' around 7:00, posted by linkadge on December 18, 2007, at 20:49:31

> Anyone else have this problem? I feel tired and out of it all day long, then at like 7:00 everthing just "starts up". Everbody else in the world is starting to relax for the evening, but I'm just the opposite.
>
> Linkadge


This was one of my main problems before I was on a mood stablizer. More so in the winter months for me. I read somewhere on depression central that this pattern can be indicative of bipolar spectrum. I always would schedule appointments and other things later in the day. I always had to triple check myself at work in fear of making a mistake, like transcribing a doctors order, etc... I always would exercise late in the day, because I was too tired and my limbs felt like they had weights strapped to them. I'm like in a fog and then it clears as the day progresses. Circadiam rhythm is out of wack. Light therapy in the morning helps with this, but wasn't enough for me.


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URL: http://www.dr-bob.org/babble/20071213/msgs/801586.html