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Re: Do you wake up anxious/scared? » Phillipa

Posted by FredPotter on May 7, 2007, at 22:45:58

In reply to Re: Do you wake up anxious/scared? » FredPotter, posted by Phillipa on May 7, 2007, at 22:07:24

Sorry Phillipa the latest side effect from Nardil is insomnia. I wake at 2am and lie awake until 6. The fear subsides quite quickly after I've worked out where I am with a little abdominal breathing and perhaps some Xanax. Then I lie there peacefully thinking until it's time to get up. So it's not all bad. In the old days I'd have had a shot of scotch but I don't drink that stuff anymore
Fred


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poster:FredPotter thread:756634
URL: http://www.dr-bob.org/babble/20070502/msgs/756688.html