Posted by sregan on February 28, 2007, at 14:34:56
In reply to Re: CAN I GET SOME HELP (ADVICE) PLEASE ALL PRO'S!!, posted by Jedi on February 28, 2007, at 2:02:36
You might consider ETD (Every third day) dosing. I have to do it with Flexeril. If I take it a few days in a row I develop tolerance but using ETD it remains effective and helps me sleep deep. On the other nights I'm taking 25mg Trazodone to sleep, just started but it's helping a lot. I think correcting sleep can either fix or greatly help anxiety.
You might also consider reading. "Dancing with Fear" is a great book for all types of anxiety as is "The Heartmath Solution"
poster:sregan
thread:736648
URL: http://www.dr-bob.org/babble/20070224/msgs/737073.html