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Re: Light therapy?

Posted by elanor roosevelt on February 21, 2007, at 1:18:44

In reply to Re: Light therapy? » Netch, posted by Iansf on February 20, 2007, at 19:02:37

i go out and feed the birds (the sign in the park says "don't feed the pigeons so i only feed the sparrows) and i sit a few minutes in the sun
or i walk and when i find a sunny spot i always stop a few minutes lean on a building aim my face to the sun and close my eyes
i love the winter sun and i feel calmer and more hopeful for those few minutes


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