Posted by dessbee on December 12, 2006, at 13:57:00
In reply to Re: Article on Biological Basis of Depression » dessbee, posted by Phillipa on December 11, 2006, at 19:50:18
Sorry, not good on brands. For some reason I suffer insomnia and acne from fish oil supplements. I eat fatty fish daily instead.
Studies show you will need 1 gram of EPA (roughly 8-9 gram of fish oil) daily.
Full effect from fish oil takes 8-10 weeks.Beware that some will experience insomnia from fish oil supplements.
Take care
poster:dessbee
thread:712494
URL: http://www.dr-bob.org/babble/20061212/msgs/712880.html