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Think Need CBT 'Book'

Posted by corafree on November 13, 2006, at 12:33:21

This 'system' I'm unfortunately in, does not have CBT.

Is anyone aware of self-help 'book' on CBT?

tks, cf

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poster:corafree thread:703133
URL: http://www.dr-bob.org/babble/20061110/msgs/703133.html