Posted by polarbear206 on October 20, 2006, at 8:07:11
In reply to Re: blue light therapy: what chemicals/brain changes?, posted by saturn on October 3, 2006, at 18:00:18
I am going to start to wear them this week, I'll keep you posted. My goal is to be able to cut back on my AD > > >
> > > The only thing I really know about blue-light therapy is that it supposedly suppresses melatonin (?).
> > >
> > > Are serotonin, dopamine or norepinephrine affected? Other brain changes? Any info would be greatly appreciated. Thanks...Saturn.
> >
> > Go to psychedu.org for info on blue light therapy. I just got my glasses in the mail. I'll let ya know how it goes. To wear them 2-3 hours before bed time.
>
> Thanks polarbear206. I couldn't find much on the site, however. How are the shades working?
>
poster:polarbear206
thread:689641
URL: http://www.dr-bob.org/babble/20061020/msgs/696254.html