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Re: Less sleep is not bad

Posted by UgottaHaveHope on July 14, 2006, at 2:19:31

In reply to How bad is not sleep ?, posted by tepiaca on July 14, 2006, at 1:35:33

You only need as much as your body requires. There are people (like NFL coach John Gruden) who sleep only 3-4 hours a night and feel fine.

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poster:UgottaHaveHope thread:666942
URL: http://www.dr-bob.org/babble/20060709/msgs/666954.html