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Re: Hey people!

Posted by linkadge on March 21, 2006, at 15:45:03

In reply to Hey people!, posted by Meri-Tuuli on March 21, 2006, at 11:22:54

Might get redirected, but flax will not contain EPA and DHA, it requires the brain to convert it to them which it may not do so efficiantly.


No antidepressant had reduced my self hatred, I could get rid of some of it through extreme exercise, but after a few months of o3 I noticed that I did't hate myself hardly as much if at all.

I am taking about 1.5 grams of EPA and 1 gram of DHA.

I just thought I'd share that experience since SSRI's never really helped my suicidiality/self-hartred.

Linkadge


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URL: http://www.dr-bob.org/babble/20060315/msgs/622952.html