Posted by Maxime on May 19, 2005, at 13:24:57
In reply to Re: Grrr. Parnate Insomnia, posted by djmmm on May 19, 2005, at 10:46:20
I never had any success with Melotonin or valerian root. I guess I could try it again. Thanks for the tip!
Maxime
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> I have used the supplement Melotonin to help me fall asleep while on Parnate. I found it was far more effective than any Rx drug, since there is no rebound insomnia.
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> There is also Hops, Passion flower, etc. All of which I think you shoud try before going to sleep meds. And FWIW, I also take klonopin, and have found that Melotonin is more effective (in getting me to sleep)...You can also try a low dose of diphenhydramine (like childrens benedryl)
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poster:Maxime
thread:499504
URL: http://www.dr-bob.org/babble/20050516/msgs/499917.html