Posted by JenStar on May 18, 2005, at 0:28:44
In reply to going off meds...need support, posted by jessers11581 on May 17, 2005, at 21:45:01
Jessers, you are awesome! :) I'm so excited to hear that you're going to try this. I hope it works for you, and I am going to eagerly await your updates. (please keep sharing them.) I've always wanted to become more in tune with my body and exercise more mental control over my physical sensations. I've always admired Zen Buddhist monks and other people who can medidate and calm themselves with their minds. I would love to become better at that! It excites me to hear someone here talking about this, since we focus so much on therapy & meds. I think therapy and meds are VERY important, but I think there is untapped mind potential in many of us.
You CAN do this. I know you can. Stay strong, do meditation, deep breathing, mental exercises, and whatever else works. And if it works for you, hopefully it can work for me too!
I'm so glad you wrote this post.
thanks for sharing!
Sorry I don't have any personal stories to share. HOpefully in the future I will.JenStar
poster:JenStar
thread:499198
URL: http://www.dr-bob.org/babble/20050516/msgs/499311.html