Posted by redjr on May 17, 2005, at 15:14:57
In reply to Re: Effexor w/ Traz or Remeron; which better for sleep, posted by StayceeIB on May 17, 2005, at 13:56:16
> the constant thinking NEVER ENDS for me..I even solve bolena algebra problems in my sleep.. THINK THJINK THINK it never ends..did not know that was part of depression... just thought i was a thinker...
I'm not sure it can be solely attributed to depression. Some people, as you said, just think alot - myself included. I'm more inclined to believe it's a form of mental obsessive complusive behavior (OCB) and to a lesser extent maybe related to having a Type A personality. But what do I know! In any event, it can be a source of extreme frustration when you're trying to go to sleep.
Lately, when I'm home on the weekends, I've gotten my wife to give me a good neck, shoulder and back rub after getting into bed. That seems to help relax me and makes it a little easier to relax my mind. She's such a good woman.
redjr..
poster:redjr
thread:13781
URL: http://www.dr-bob.org/babble/20050516/msgs/499004.html