Posted by MichaelJr on January 2, 2005, at 3:18:53
So my sleep schedule is atrocious. It's about 3:15 right now, and I won't be tired until about 9 am. I have tried sleep pills, staying awake all day and trying to shock my system back to normal, but nothing has really helped. Luckily I just finished college and have no real obligations, but that may be part of the problem. This has cost me a job, and I missed a fair amount of classes last semester because of my schedule. I've been on this inverted schedule for about 6 months now, and am really at a lost as to what to do. any help or suggestions would be greatly appreciated.
poster:MichaelJr
thread:436692
URL: http://www.dr-bob.org/babble/20041228/msgs/436692.html