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Mitzvah therapy » bridgey1128

Posted by rainy on December 6, 2004, at 10:45:19

In reply to Re: Heads up, posted by bridgey1128 on December 6, 2004, at 8:33:21

A mitzvah, as I understand it, is a good deed or act of kindness done anonymously. Sol Gordon is/was a psychologist who specialzed in working with adoloscent issues back in the early 70s. He focused especially on depression and human sexuality. Sol suggested that people who are depressed will feel better if they do a Mitzvah and learn something new each day. He called this combination "Mitzvah therapy," and I recommend it highly.
rainy
I don't have your message in front of me, Bidgey, so Idon't want to screw up my response. Good luck with your audition!



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