Posted by sexylexy on August 3, 2004, at 18:26:52
In reply to Re: How do you know Depression ended?, posted by WAKI on August 2, 2004, at 23:01:04
WAKI~
My two cents about your therapy. If I were you I would either go with Cognitive Behavioral. CB says that your thoughts influence your mood which influences your behaviors. Seems like you have conqured some of the behavior part but the thoughts and mood are still there. If you are thinking badly about yourself you are going to be in a sad mood. The CB will teach you to re-learn how to think which will infulence your moods ect. Find a good therapist...one you click with and can trust!
Best of luck!
Lexy
poster:sexylexy
thread:109458
URL: http://www.dr-bob.org/babble/20040730/msgs/373745.html