Why does Phys. Exercise make me worse?? Cortisol??

Posted by rod on March 30, 2004, at 13:03:45

I am wondering about this for a long time. No matter how hard or easy I exercise, I nearly always get worse (a bit more depressed and mainly mentally exhausted). If I do hard exercise, I get more worse than if I do easy exercise. Whats going on in our body if one does exercise. Does get cortisol released? Any info is appreciated
Roland

Thread

Why does Phys. Exercise make me worse?? Cortisol?? rod 3/30/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? snapper 3/30/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? crazychickuk 3/31/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? crazychickuk 3/31/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? irishcatholic 3/31/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? TJB 4/1/04
Short Rest Breaks Can Prevent Post-Exercise Crash » rod MrSandman 4/17/04
Re: Short Rest Breaks Can Prevent Post-Exercise Cr rod 4/19/04
Don't Laugh: I Might be an Olympian » rod MrSandman 4/19/04
Another Cause of Exercise-Related Mental Fatigue MrSandman 4/19/04

Post a new follow-up

Notify the administrators

Start a new thread

poster:rod thread:330358
URL: http://www.dr-bob.org/babble/20040329/msgs/330358.html