Posted by sexylexy on March 22, 2004, at 9:57:35
In reply to Re: Does it get better/ Nightmares on lex street, posted by mel_light on March 22, 2004, at 9:43:58
Hey Linnie,
When I took zoloft for 3 weeks, I had terrible vivid nightmares. Now on lex (20mg) I have really wild vivid dreams but there are not scary as were the other ones. My doctor told me to try to really relax before going to sleep. My father is a psychologist and he gave me some tapes to listen to which are really good for relaxation. This seems to help me forget the dreams I am having and put me in a better sleep. You may want to go to like barnes and noble and pick up a good relaxation tape. Listen to it before bed and see if it helps!
Good luck, God Bless,
Lexy
poster:sexylexy
thread:109458
URL: http://www.dr-bob.org/babble/20040319/msgs/326970.html