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Re: hypomania » Spinxxie

Posted by Doctor Feel Good on March 5, 2004, at 18:02:16

In reply to Re: hypomania, posted by Spinxxie on March 4, 2004, at 22:22:12

I wish you the best of luck. Antidepressants are a good choice when the upside is better than the downside. So, like you have stated, I'd rather be happy than gain some weight. I can't imagine anyone sacrificing happiness which is healthy and guarantees a better and easier world to live in, versus less weight, miserable. Less weight and depression will kill ya quicker :) You hit the nail on the head. Plus anyone (unless physically injured) can exercise to lose, or keep off additional pounds. Getting a nutionist/trainer at a gym is the best. Sooo many people don't realize that even a quick walk combined with eating delicious good food at 3 hour intervals, will make you increase your metabolism, you just need to find out your BMI and have a nutitionist give you samples of scheduled eating, and a trainer to show you the best way to shed fat.


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