Posted by Guy on February 28, 2004, at 19:12:20
In reply to anxiety in sleep, posted by rainee on February 28, 2004, at 18:48:59
I can definitely relate...have had anxiety all of my life. Very few drugs work...try Zyprexa low dose if you are desperate because it does not poop out. It's really hard to cope on bad days, but your life is still very special. Try not to catastrophize...that's the worst you can do. Don't be scared. You tend to get afraid of your body's flight/fight response, but you can overcome this by relaxation training. It's not easy but you can do it. Best wishes.
poster:Guy
thread:318619
URL: http://www.dr-bob.org/babble/20040228/msgs/318625.html