Posted by KathrynLex on January 22, 2004, at 12:41:16
In reply to Thanks..today is better » KathrynLex, posted by naiad on January 22, 2004, at 12:10:37
Hello Naiad,
I'm glad to hear you're feeling better! In my experience, the insomnia goes away eventually. It will take 4 or 5 weeks, hopefully less, before you start sleeping through the night. But in the meantime, there's always Tylenol PM. If you're uncomfortable with taking it, try a night without it. You might find that you only stay awake for about an hour before drifting back to sleep. Insomnia is uncomfortable to deal with but like I said, you should be sleeping better in a few weeks. So, that gives you something else to look forward to in addition to better mental health.
K.
poster:KathrynLex
thread:299560
URL: http://www.dr-bob.org/babble/20040122/msgs/304209.html