Posted by headachequeen on January 20, 2004, at 10:26:41
In reply to Re: topomax headachequeen, posted by redscarlet on January 19, 2004, at 23:25:54
> I have decided to take more Botin. I read some place that some people need as much as 5000 mcg a day and I was only taking 2500 mcg a day. I'm hoping I will have some luck with this and hoping too that the Lonegran will not destroy the rest of what hair I have left!
>
Try taking Vitamin E and a small amount of zinc so your system can process the E along with fish oil capsule it really helps the hair too... I learned so much about skin and hair from conditioning the dogs,,, then learned to apply it to my own hair from the Tegretol once Murph jogged my memory; now I take the same regimen my dogs follow LOL and it works,
remember that Topomax depletes the vitamins we have in our systems so we have to replenish them...
and for those who want to lose weight there are rumours about specific foods helping... apples, celery, low fat milk, salmon (the Omega 3 oils in it), spinach, grapefruit, strawberries,oh man there are three others and I can't remember them but they will come to me later ...
they are not rumour or old wives' tales.. they do help...
as do the cashews and pecans and so on...
oh peanut butter is one of them...
had some time to kill in the clinic yesterday waiting for the eye surgeon and read this information in one of the brochures he had there.. he has this thing about fad diets so he keeps information there for his patients.. I wrote down the info but it is downstairs and I am here... shall find it and post it later...
kat
poster:headachequeen
thread:50878
URL: http://www.dr-bob.org/babble/20040118/msgs/303205.html