Re: Does anyone begin to feel better around 10:30 PM?

Posted by SLS on January 10, 2004, at 9:00:43

In reply to Re: Does anyone begin to feel better around 10:30 PM?, posted by Psychopoppy on January 10, 2004, at 2:31:51

I'm at my best (which really sucks) in the morning up until 10:30am. I am at my worst between 1:00pm - 3:00pm. I then pick up again at 10:30pm.
If you want to try something pretty cool, go to sleep at 9:00pm and wake up at 3:00am. It's called phase advance, and some people get a mild antidepressant effect through much of the next day. It is sort of like sleep-deprivation.

- Scott

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Does anyone begin to feel better around 10:30 PM? stavros 1/9/04
Re: Does anyone begin to feel better around 10:30 polarbear206 1/9/04
Re: Does anyone begin to feel better around 10:30 crazychickuk 1/9/04
Re: Does anyone begin to feel better around 10:30 stavros 1/9/04
Re: Does anyone begin to feel better around 10:30 PM? simus 1/9/04
Re: Does anyone begin to feel better around 10:30 PM? Psychopoppy 1/10/04
Re: Does anyone begin to feel better around 10:30 PM? SLS 1/10/04
Re: Does anyone begin to feel better around 10:30 » polarbear206 Kacy 1/10/04
Re: Does anyone begin to feel better around 10:30 CraigD 1/11/04

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