Posted by LynneDa on November 20, 2003, at 16:43:13
In reply to Re: 3rd week and Lex not working for depression, posted by sfmom on November 20, 2003, at 16:36:55
((((((SFMOM)))))))
Hugs to you! You should be proud of yourself for getting out of bed and getting out of the house tonight!When you're feeling a bit better, make a list of very small things you can do around the house - that only take 5 - 10 minutes or so (clip coupons, clean out a sock drawer, file 10 bills or even work on a puzzle), and do this when you feel anxious and at loose ends. Not a cure for depression, but it may make you feel better at the moment - more normal. It works for me and makes the time go by. Hang in there and stay safe!
~Lynne
poster:LynneDa
thread:109458
URL: http://www.dr-bob.org/babble/20031116/msgs/281778.html