Posted by joebob on August 2, 2003, at 11:58:58
In reply to Re: where are you getting this melatonin dosage info » joebob, posted by jrbecker on August 1, 2003, at 11:18:08
i use 3 to 6 mg per night, no problems ever
i got the original advidce from james south,m.a....look him up on the net
also see:
http://www.amazon.com/exec/obidos/ASIN/1583331336/drbobsvirte00-20
she sometimes advises even more, especially for jet lag
are there any concerns about higher doses?
why would mfr's make them in 3mg doses?best,
joebob
poster:joebob
thread:109458
URL: http://www.dr-bob.org/babble/20030802/msgs/247590.html