Posted by NThompson on June 18, 2003, at 19:07:42
In reply to Re: PDoc -Argh!, posted by CherC68 on June 18, 2003, at 17:27:02
Hi there Cher,
Try to stay calm. If you have to lay down on the couch or something, take a bubble bath in the middle of the day. Try those relaxation tapes with the ocean or a meadow brook or what ever is relaxing to you. If you live in New York, make a copy of the busy street sounds if that makes you comfy! :)
As far as the p-doc, well I had to go looking for a dr outside of my medical offices. The medical group I go to doesn't have p-docs or therapists in their group. But I think I found a good one, he's in Napa, about a 30 minute drive from where I live (yes I live in CA). But it turns out he's great...old...but great. In fact I'm kinda worried that he'll die of old age before I get better! :)
So anyway, I know how crappy it is having your husband out of town for work. All last year til about March of this year he was out of town 6 days out of 7. He would leave Monday morning and come back Saturday night! Take a shower and go right to bed. We spent Sunday doing his laundry and him playing with the kids and taking naps. It really sucked. He left me with everything to do by myself and that is when I think I got visably depressed. I don't know if it was that or the fact that he was out of town but everyone seem to ask me if I was okay.
So hang on there and if you need me let me know. I'm here for you if you need a shoulder to cry on or a baloon to lift you up!
Take Care, Nyia
poster:NThompson
thread:13781
URL: http://www.dr-bob.org/babble/20030614/msgs/234907.html