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please rate favorite sleep med

Posted by HOK on May 7, 2003, at 11:17:01

I have been taking remeron for depression and sleep but am probably going to have to drop it due to a new med regimen.

Can anybody tell me what your favorite sleep meds are?

I've tried both Sonata and Ambien but their short half-lifes make me wake up too early.

Klonopin is great but I try to only take it as-
needed because of withdrawal effects during the day when taking it long-term.

Magnesium helps but it seems that it also can disrupt my sleep just as much as putting me to sleep.

So I'm looking for something that helps to get a solid night's sleep without too much morning hangover. Any ideas?


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poster:HOK thread:224857
URL: http://www.dr-bob.org/babble/20030505/msgs/224857.html