Posted by Bill L on May 5, 2003, at 16:23:29
In reply to Re: has anybody heard somethig about KAVA for anxiety? » Bill L , posted by JackT on May 5, 2003, at 11:03:32
I have been taking between 1 and 1.5 ounces per day for the past 2 months. I get whatever is on sale and they all seem to work the same. I take Hershy's Special Dark, Dove's Dark, Cadburry Dark (also made by Hershy). The whole food health stores sell a variety of dark chocolates which have different concentrations of cocoa. I guess the greater the concentration, the more the effect.
I usually just take it once a day in the morning. But sometimes I'll take an extra half ounce at night instead of a different night time snack.
poster:Bill L
thread:224390
URL: http://www.dr-bob.org/babble/20030505/msgs/224529.html