Posted by Katia on April 14, 2003, at 15:05:18
In reply to Re: Larry, Re: Fish Oil -vs- Flaxseed, posted by Larry Hoover on April 14, 2003, at 8:56:26
Hi Larry,
Thanks for your info. I've got a few questions now too! One, where do you get your info/sources?I've been taking fish oil tablets from Costco - Kirkland Signatures(do you know this store) for about 9 months at 500mg-1000mg per day. I didn't realize that I needed so much. And it hasn't helped with my depression. Two, Do you recommend any particular brand? On the back of my bottle it says: natural fish oil concentrate 2000mg containing EPA 360 mg and DHA 240 mg. Whereas two tablets are 1000mg of fish oil. Does look like a good one?
And three, does 1000mg = 1 gram? :-)
how long before you notice anything?
Thanks so much.
Katia
poster:Katia
thread:218602
URL: http://www.dr-bob.org/babble/20030411/msgs/219269.html