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magnesium glycinate

Posted by disney4 on April 13, 2003, at 2:58:39

In reply to Re: 3 tsp-to-tablespoon , posted by McPac on April 12, 2003, at 23:28:28

Is anyone finding the magnesium glycinate to be too activating or is it calming? I take a slow release form of magnesium at this time with no problems, but thinking of changing to the mag-gly for the psychiatric benefits of the glycinate. I am almost out of the mag-tab sr, and am still undecided about the switch. I cannot tolerate anything activating.


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URL: http://www.dr-bob.org/babble/20030411/msgs/218952.html