Posted by Krissy P on March 10, 2003, at 23:12:21
In reply to Re: I feel REALLY bad guys...Help » zeliva, posted by Eggy on March 10, 2003, at 20:12:11
hiya, also when I hit these lows, I do this same thing-turn on any CD-an uplifting one usually, and cry it out. It is tough I will not lie-but it helps, get it out of you, when it passes, you will feel more aware of what happened and learn from it. I know the thoughts are strong, and it hurts. How do you know when a blonde has been at your computer??? Because there's white-out on the screen okay- a joke to make you smile, hope you haven't heard it?
Hang in there:-):-):-)
Kristen
=================================================> Zeliva...you can't feel bad you just got me to sleeping again. I did what your doing the other day. Here I'll make ya happy...My rabbit ate my husbands $400 cowboy boot...and his guitar strings. Now he can't be a cowboy no more. O.K. really...It is hard when this stuff hits ya hard. What I did was put in my most depressing CD really loud and laid in the floor and let in pass. It took a while. I was alone which I think helped. (husband was outside). We deserve these deep depressive hours. Let go and let it happen. Just stay safe and keep your guy close. Tomorrow you'll feel so much better and stronger.
poster:Krissy P
thread:207839
URL: http://www.dr-bob.org/babble/20030310/msgs/207901.html