Posted by missinglynxx on February 2, 2003, at 19:38:06
In reply to NO MORE PANIC ATTACKS =), posted by mikal on January 31, 2003, at 14:14:37
> I went on Lexapro 3 weeks ago 10mg... it has been an absolute savior. I haven't had a panic attack in about 18 days, this stuff started working fast. At first it seemed to disconect the full blown anxiety which would start with the racing heart from the horrible thinking that ended up, for lack of better words, making me feel crazy, sweaty and diconected from my self. I could still feel the impulse to go into panic but the restults were far less severe. Over the past couple of weeks, especially in the last 3-5 days I have noticed that my thinking has changed. I'm not focused on "what if's." Not thinking about the "what-ifs" has given me the ability to feel happiness. When you're so controlled by "what if this is the big one" it is impossible to embrace anything but horror. My panic has not only subsided; I have realized that life can be happy and good.
> I was always a person who felt "blue," and I couldn't pick out why I would get into so many "funks." I've been mildly depressed for so long that I came to understand it as my reality, because it was. I was sceptical of drugs as therapy for this "kind of thing," but will never be again. My doctor has really been patient with me as my panic and anxiety increased over the past months, I made many trips for heart check-ups, aches and pains. I don't focus on a dry patch of skin anymore manking it into a new disease, it is a dry patch of skin and lotion seems to work well, and if it's not a dry patch of skin I have the freedom to not obsess about it, I can deal with it without falling to pieces.
>
> Panic, Anxiety, Depression are debilitating, no ifs ands or buts. There is no reason to stop searching if something isn't working or to stop if something is... I hope the best for everybody who stops by these boards, this has helped change my life in so many ways.
Thats the most uplifting message Ive read all week and well articulated. GOOD LUCK with the future!!!!!!!
poster:missinglynxx
thread:109458
URL: http://www.dr-bob.org/babble/20030130/msgs/138993.html