Posted by Dave1 on December 29, 2002, at 12:42:42
In reply to Re: treating a delusion, posted by Dave1 on December 28, 2002, at 19:23:22
Hi,
Regarding talking about OCD obsession, I tried talking about them with a psychologist and he would try to rationalize with me and talk to me about the worries. This just made me think about them more. It didn't make them go away or make me believe them less.
One psychiatrist gave me some helpful tips. He said I should work or keep busy. Then I would be too busy to worry. Also, regarding procrastination, he said I shouldn't wait for the perfect situation or I would never get anything done.
I guess psychiatrists are smarter than psychologists, unfortunately not cheaper.
Bye,
Dave
poster:Dave1
thread:133295
URL: http://www.dr-bob.org/babble/20021223/msgs/133667.html