Re: lack of sleep » jay

Posted by janejj on August 30, 2002, at 16:26:14

In reply to Re: lack of sleep » janejj, posted by jay on August 29, 2002, at 16:10:26

Hi Jay,
Thankyou for your response.
My doc is very 'benzo happy' ! I have been prescribed enough for 6 months in one go.
As a European myself, I can say i often have a glass of wine, but unfortunately I find it disturbs my sleep, rather than aids it.
I am not sure about melatonin, i will have to find out from my doc if they will prescribe. Thanks for the suggestion though, its always good to be informed about various drugs.
Finally the cooling down idea has really, really helped!
Thanks
Janejj
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lack of sleep janejj 8/29/02
Re: lack of sleep » janejj jay 8/29/02
Re: lack of sleep » jay janejj 8/30/02
Re: lack of sleep » janejj BarbaraCat 9/3/02
Re: lack of sleep Bill L 9/3/02
Re: lack of sleep Bill L 9/3/02
Re: lack of sleep » janejj BarbaraCat 9/3/02

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