Posted by terra miller on July 11, 2002, at 23:19:51
In reply to Re: the irritability thing » terra miller, posted by Leighwit on July 11, 2002, at 11:44:11
wow- good for you! don't expect it to be easy; but maybe it will be, which would be very cool. i had to do it gradually. i did half caf/decaf for at least a month and then got down to one scoop of caf/the rest decaf. finally i was ready to go all the way, but i was scared to do it. (you'd think i was going off a major psych. med or something! <giggle>) but i'll tell you, now if i think it won't hurt if i just put one scoop of regular into the mix i totally notice.
it helps if it's really hot. maybe it tricks the brain or something.
i sure know about the brain fog. it does stink.
let us know how it goes.
terra
poster:terra miller
thread:111618
URL: http://www.dr-bob.org/babble/20020709/msgs/112090.html