Posted by Noa on October 15, 2001, at 14:06:06
I have been using my light box every morning now for a few weeks, and I am noticing significant improvement in my ability to wake up in the morning. I am also not craving naps as I was a few weeks ago.
As far as my mood, I don't notice a difference, but I didn't expect one from the light treatment.
Thanks to those who shared their light box input with me.
poster:Noa
thread:81346
URL: http://www.dr-bob.org/babble/20011015/msgs/81346.html