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Re: vitamin info please

Posted by stjames on September 27, 2000, at 0:22:59

In reply to vitamin info please, posted by ksvt on September 26, 2000, at 19:56:54

> I've read somewhere that people who are on ADs should supplement with vitamin B=12 and folic acid. Can someone please tell me why and what amounts are recommended? Thanks ksvt

James here.....

You need B-5 or 6 to make an amino which that is precursor to nor-e. Perhaps you need some of the other B's to make other neurchems. It is common to see big doses of the B-complex used in smart drugs, some of them are important for neurological function.

James


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URL: http://www.dr-bob.org/babble/20000926/msgs/45345.html