Posted by Bill L on August 2, 2000, at 10:05:42
In reply to Update on SAM-e. Really works. Prices coming down., posted by JohnL on July 29, 2000, at 5:20:39
The brand I take, Nature's Rx was not tested by them, probably because it is not found in stores- only by mail order. It works very well for me. I have used it for 2 years. I take 2 pills (400 mg). I also take a muti vit/min which is a clone of Centrum A-Zinc. This vitamin has very much reduced the anxiety that I had (the SAM-e reduced the depression). I take no other vitamins or anti-depressants.
In the past I tried 1,000 mg B12 but had trouble sleeping. Too wired.
Before Nature's RX SAM-e, I tried 20 mg prozac. Worked good for 10 months- then the all too common poop out. Then tried up to 800 mg of NatureMade SAM-e with 800 folate and 1,000 B12 but not much effect.
poster:Bill L
thread:41637
URL: http://www.dr-bob.org/babble/20000729/msgs/42010.html