Re: Melatonin and mood improvement

Posted by bob on April 20, 2000, at 0:07:50

In reply to Re: Melatonin and mood improvement, posted by Mark H. on April 15, 2000, at 0:28:13

Before I started with prescription meds, my therapist suggested melatonin or valerian to help me sleep. Tried them both. They definitely helped with the sleep and with soothing raw nerves -- plus, I had (or, at least, remembered) some of the most vivid dreams on practically a daily basis.
After about two weeks of continuous use on either, tho, wicked bad headaches. Too bad.
bob

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Melatonin and mood improvement Steve 4/14/00
Re: Melatonin and mood improvement Mark H. 4/15/00
Re: Melatonin and mood improvement bob 4/20/00

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