Posted by Gordon on March 26, 2000, at 20:52:16
In reply to Quesion on Hypnotherapy and anti-depressants, posted by Pauline on March 24, 2000, at 13:10:42
I tried hypnotherapy along with benzo's and Buspar. I learned to do self-hypnosis and find it to have sort of a third order effect in that it certainly doesn't work as well as the medication, nor as well as CBT. I place it the same level of effectiveness as meditation as it does provide some relaxation and calmness; albeit temporary.
poster:Gordon
thread:28040
URL: http://www.dr-bob.org/babble/20000321/msgs/28208.html