Posted by Sef on February 18, 2000, at 17:45:56
In reply to Potatoes Not Prozac, posted by ruth on February 18, 2000, at 10:17:28
Read the book. I gave up all SIMPLE carbohydrates & condiments (I only ate complex ones in moderation...whole grains etc..), ate lean meats (I normally don't eat much meat), no alcohol, even baked my own bread (because I couldn't find a brand with all whole grains and no sugars or chemicals added). I even used soy milk instead of reg milk because of the lactose. I did this for 3 months and only ate NATURAL foods. I also took Twin Lab multi-vitamins with minerals. I was not on prozac at the time, but had been on it in the past, and was trying not to go on it again.
Ended up going back on prozac. Maybe diet can work for some people, but it didn't for me. Normally my diet is almost all carbs, that is why I thought it would work for me, but no luck! But maybe it is worth a try for you, peoples bodies are all different.
poster:Sef
thread:22241
URL: http://www.dr-bob.org/babble/20000209/msgs/22309.html