Posted by nancy on July 31, 1999, at 18:05:53
In reply to Re: Damn Weight Gain, posted by MelindaJ on July 22, 1999, at 8:31:05
> From what I've read, the Atkins diet, the Protein Power Plan and Sugarbusters are all similar and can be very effective. But, AD's tend to increase my carbohydrate/sugar cravings? How did you deal with that?
get the carbs from fresh fruit...really eases the candy cravings. I've even eaten up to a pound of grapes in a sitting. But, I'm losing weight. Something about the way fruit (fructose, which passes immediately into the Kreb's cycle) vs "the OTHER carbs.
poster:nancy
thread:8946
URL: http://www.dr-bob.org/babble/19990814/msgs/9452.html