Psycho-Babble Social Thread 464676

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Question about whole grains and raw fruit/ veggies

Posted by Angela2 on February 28, 2005, at 21:17:16

I am going on a diet. I would like to eat more fruits, vegetables, and whole grains, and less starches, and sugar and fatty foods. Does anybody know about this kind of thing? Where can I find info on how to plan out my diet, what kinds of food to eat, etc.

-Angela2

 

Redirect: whole grains and raw fruit/ veggies

Posted by Dr. Bob on February 28, 2005, at 21:58:06

In reply to Question about whole grains and raw fruit/ veggies, posted by Angela2 on February 28, 2005, at 21:17:16

> Where can I find info on how to plan out my diet, what kinds of food to eat, etc.

At Psycho-Babble Health? :-) Here's a link:

http://www.dr-bob.org/babble/health/20050105/msgs/464688.html

Thanks,

Bob

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