Psycho-Babble Alternative Thread 1102346

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Vegan EPA and DHA

Posted by Lamdage22 on December 9, 2018, at 9:11:02

Hey friends,

it was recommended by my doctor that i take more ALA EPA and DHA. However i get worse from Fishoil! There are plant based supplements with these but they contain so much more DHA than EPA. I heard that it sould be 50/50 at least or more EPA.

Can anyone shed light on this and maybe direct me to a product?

Thanks,
Lamdage

 

Will too much DHA make me depressed?

Posted by Lamdage22 on December 9, 2018, at 9:36:00

In reply to Vegan EPA and DHA, posted by Lamdage22 on December 9, 2018, at 9:11:02

Hey,

if id take a product... say DHA 2, EPA 1 ratio. Would this make me depressed or have any other adverse effects? How much should i get of these two substances?

Thanks

 

Re: Vegan EPA and DHA

Posted by Lamdage22 on December 10, 2018, at 2:08:11

In reply to Vegan EPA and DHA, posted by Lamdage22 on December 9, 2018, at 9:11:02

I found a product but it isnt available in the US. Only germany. I will keep you posted!

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