Psycho-Babble Alternative Thread 1042696

Shown: posts 1 to 1 of 1. This is the beginning of the thread.

 

Nutrients for depression

Posted by LaoTzu on April 26, 2013, at 13:24:29

I have schizophrenia, and a lingering problem for me is the social anxiety and depression, but I have put a list of the specific nutrients that have helped me in combination with my medication:

Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B12
multivitamin daily
Vitamin E
Vitamin C
Selenium 100mcg
Fish oil 1,500mg
Borage oil 1,300mg
Magnesium citrate
melatonin 1mg for sleep
Taurine 500mg occasionally for situational anxiety

I won't give dosages on the B vitamins b/c they are different for everyone. You have to experiment a little.

The medications I take are Risperdal, Zoloft, and Lamictal.

Hope this is helpful information.

Lao

This is the end of the thread.

Show another thread

URL of post in thread:

Psycho-Babble Alternative | Extras | FAQ

[dr. bob] Dr. Bob is Robert Hsiung, MD, bob@dr-bob.org

Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.