Psycho-Babble Alternative Thread 962242

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Premenstrual Depression

Posted by SLS on September 13, 2010, at 6:08:30

I'm looking for some alternative treatments.

Does anyone have suggestions as to how to treat premenstrual depression?

What about depression in general? What would a basic regime for treating major depressive disorder look like?

Thanks.


- Scott

 

Re: Premenstrual Depression

Posted by linkadge on September 13, 2010, at 8:54:33

In reply to Premenstrual Depression, posted by SLS on September 13, 2010, at 6:08:30

An alternative treatment for depression...hmm. It probably depends on the type of symptoms experienced, some of the cournerstones of treatment I would consider are (in my preferential order)

1) SAMe / folic acid, b6, b12
3) omega-3
4) SJW
5) inositol
6) turmeric
7) cocoa
8) coffee
9) vitamin d
10) creatine
11) nicotine


 

Re: Premenstrual Depression » linkadge

Posted by SLS on September 13, 2010, at 11:52:12

In reply to Re: Premenstrual Depression, posted by linkadge on September 13, 2010, at 8:54:33

Thanks, Linkadge.


- Scott


> An alternative treatment for depression...hmm. It probably depends on the type of symptoms experienced, some of the cournerstones of treatment I would consider are (in my preferential order)
>
> 1) SAMe / folic acid, b6, b12
> 3) omega-3
> 4) SJW
> 5) inositol
> 6) turmeric
> 7) cocoa
> 8) coffee
> 9) vitamin d
> 10) creatine
> 11) nicotine
>
>
>
>
>


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