Psycho-Babble Alternative Thread 697947

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Glutathione........best way to raise it???????????

Posted by rovers95 on October 26, 2006, at 14:32:25

hi all, just wondering what the best way to raise glutathione both from the evidence and peoples personal experience.

i have sum plain old whey protein and sum alpha-lipoic acid but how much to take??? does NAC work???

Im hoping it may improve my health and especially my semmingly intaractable magnesium deficiency, however
as im sure everyone is well aware it seems most of the articles have a hidden agenda of trying to sell you something (and most of the time im desperate enough to fall for it!!)

hope someone can help!!

mark

 

Re: Glutathione........best way to raise it???????

Posted by sregan on October 26, 2006, at 21:26:44

In reply to Glutathione........best way to raise it???????????, posted by rovers95 on October 26, 2006, at 14:32:25

Undenatured Whey is supposed to be the best way to do this:

https://www.immunesupport.com/shop/product.cfm/product__code/N056
https://www.immunesupport.com/shop/product.cfm/product__code/PH143

The cystine in NAC is supposed to help also. Even the bodybuilding bulk whey protein is getting very sophistocated:

http://www.bulknutrition.com/?products_id=62

Shawn

 

Re: ketogenic diet

Posted by dessbee on October 27, 2006, at 4:58:44

In reply to Re: Glutathione........best way to raise it???????, posted by sregan on October 26, 2006, at 21:26:44

ketogenic diet (low carb diet)

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=14649719


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