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Dr. Bob is Robert Hsiung, MD,
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Posted by Dan Perkins on December 23, 2004, at 17:10:18
What are the side effects of Tryptophan? Is fatigue much of an issue?
Posted by cherylann on December 27, 2004, at 10:37:13
In reply to Tryptophan - Side effects, posted by Dan Perkins on December 23, 2004, at 17:10:18
Sorry, Dan, I haven't tried l-tryptophan yet so can't comment on that.
The only side effect I've read about is possibly fatigue. The beauty of this supplement, according to what I've read is there really are no side effects.
Best wishes,
cherylann
Posted by oxcart on January 7, 2005, at 17:05:32
In reply to Tryptophan - Side effects, posted by Dan Perkins on December 23, 2004, at 17:10:18
Dan, that can be a side effect if you take it during the day, I always took it at night on an empty stomach. Remember with tryptophan more is not good 1-2 grams worked best with me at night.
Best ox
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